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The ULTIMATE Workout Thread
- Thread starter grambles423
- Start date
hvltg
Ready to race!
same here man AE all day.
zhijjawi10
Go Kart Champion
Currently on a 2000 calorie diet eating whatever I want as long as it fits my macros. Here are my current macros. It's hard functioning in the gym on low cals, but getting shredded is pretty cool.
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andylaiphoto
Go Kart Champion
If they are accurate I would love to have one. I've been waiting for reviews and tests.
I bid on two on eBay and ended up winning both at $85 each. I received one yesterday and I guess I'll just sell the other one.
KOA789
Go Kart Champion
Other then regular lifting, anyone do any tire flipping or something similar? I do the tire every once in a while, but I feel raped afterwards and I'm usually useless the rest of the day. I also pull a Tahoe at work about twice a month using a tow strap. Great back workouts with both of these.
I did this guys workout from BodyBuilding.com yesterday and my chest is killing me. It was hurting so bad when I finished that I couldn't lift my arms. https://www.facebook.com/craigcapurso?ref=ts&fref=ts
kram
Ready to race!
I do some sled pulling, farmer walks & every once in a while flip some tires... There's some big tractor tires at the high school not far from me. If I go run the track there, I'll roll out one of the tires. :thumbsup:
zhijjawi10
Go Kart Champion
Never do any tire flipping, but my buddies at golds always do that and a ton of other stuff to train for strongman comps. They have the huge rocks, the car deadlift thingy,tires, and a ton of other random shit. I never do it with them though, but I've been thinking about trying it out
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andylaiphoto
Go Kart Champion
We have several tires at work. I flipped the heavy tire while pulling the lighter tire 400m. That was a complete blast to the body. Kist make sure you keep your mechanics solid and consistent with the tires. People start getting tired and pull from the ground very sloppy and wear out their backs. Dead lift the tire up from the ground.
http://findfit.tumblr.com/post/77090357047/swam-a-half-mile-for-warm-up-afterwards-i-was#notes
Was working on my handstands yesterday.
zhijjawi10
Go Kart Champion
Anyone else in here on a cut for summer? Im about 2.5 months into my cut, down to 184lb from 203ish (5'11).
anyone else on that mission for aesthetics? I've never had abs in my life so I'm having fun with it.
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andylaiphoto
Go Kart Champion
I've never put any emphasis about asthetics. I like to eat way too much. You're doing great though, keep it up!
boosted135
Ready to race!
Fwa, mirin. Really on your game brah. Respek.
zhijjawi10
Go Kart Champion
That was my thing. I used to eat like crazy. Always wanted abs but never wanted to cut calories. Finally said screw it and went for it! Been working out pretty well.
We're all gonna make it!
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KOA789
Go Kart Champion
How's my form on this? I hear different things from different people, and I feel like I have no arch in my lumbar. 4 sets of 10 flips of this bitch does me in. 727 pounds
http://youtu.be/Tr0s_uEIqsc
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